Grab & Go
$6
CHOCOLATE CHIA SEED PUDDING
chia seeds, raw cacao, maple syrup, sea salt, coconut milk, fresh fruit, nuts & seeds
$6
$7
BLUEBERRY OVERNIGHT OATS
$7
$6
HUMMUS & VEGGIE SNACK BOX
$6
$10
HUMMUS & VEGETABLES LARGE
$10
$14-$16
PREPARED MEALS
( check what's in stock) INDIVIDUAL
$14-$16
$48-$54
FAMILY PREPARED MEALS
$48-$54
$3-6
THE BAKERY
Variety of our healthy & delicious baked goods
$3-6
Smoothies, Bowls & Juice
$9
A & B SMOOTHIE
blueberries, almond butter, banana, spinach, vegan chocolate protein powder, & unsweetened almond milk
$9
$9
EXOTICO SMOOTHIE
tropical fruit blend, banana, spinach, avocado, spirulina, coconut milk, & vegan vanilla protein powder
$9
$9
KETO GREEN SMOOTHIE
strawberries, avocado, spinach, frozen cauliflower, banana, hemp seeds, & coconut milk
$9
$9
P & B SMOOTHIE
banana, dates, gf oats, peanut butter, vegan peanut butter protein powder
$9
$7
KIDDO SMOOTHIE
strawberries, banana, almond butter, unsweetened almond milk, & vegan vanilla protein powder
$7
$12
ACAI BOWL
mixed berries, acai, banana, gf granola, fresh fruit, coconut, peanut butter, bee pollen, & honey
$12
$12
MERMAID BOWL
mixed tropical fruit, blue spirulina, banana, gf granola, blueberries, banana, coconut, bee pollen, & honey
$12
$9-$11
COLD PRESS JUICE
(changes daily)
$9-$11
$4
WELLNESS SHOTS
Ginger Zing Turmeric Healer
$4
Breakfast
$14
PALEO PANCAKES
almond flour pancakes, chicken sausage, fresh fruit & maple syrup,
$14
GF. DF. SF.
$13
SWEET POTATO TOAST
pan-fried pasture-raised egg, chicken sausage, & fresh fruit.
$13
Toast Choose GF or SP, ⭑GF.DF.SF
$11
AVOCADO
mashed avocado, sliced tomato, local microgreens, everything seasoning, & olive oil
$11
GF Bread or Sweet Potato Toast
GF. DF. SF.
$11
ALMOND BUTTER CRUNCH
fresh almond butter, house-made granola, sliced strawberries, blueberries, & a drizzle of honey
$11
GF Bread or Sweet Potato Toast
GF. DF. SF.
$11
HUMMUS
hummus spread, cucumber, sliced tomato, local sprouts, sea salt & balsamic drizzle
$11
GF Bread or Sweet Potato Toast
GF. DF. SF.
$11
ACAI BOWL
mixed berries, acai, banana, gf granola, fresh fruit, coconut, peanut butter, bee pollen, & honey
$11
$11
MERMAID BOWL
mixed tropical fruit, blue spirulina, banana, gf granola, blueberries, banana, coconut, bee pollen, & honey
$11
$10
SUPERFOOD OATMEAL
gf oats, sliced almonds, chia seeds, goji berries, fresh berries, organic maple syrup, & almond milk
$10
$13
BURRITO
gf tortilla, pasture-raised eggs, sweet potato hash, spinach, avocado, & hot sauce
$13
$12
VEGAN BURRITO
gf tortilla, quinoa, sweet potato, chickpeas, bell peppers & hot sauce
$12
Salads, Bowls & Soups
$16
CHICKEN KALE & WILD RICE
grilled chicken, kale, spinach, wild rice, sliced apples, avocado, cranberries, sliced almonds, & lemon balsamic vinaigrette
$16
GF. DF. SF
$16
KALE CHICKEN CAESAR
grilled chicken, romaine, kale, cashew caesar dressing, chickpea croutons, & hemp seed parmesan
$16
GF. DF. SF
$14
VEGAN KALE CAESAR
romaine, kale, cashew caesar dressing, chickpea croutons, & hemp seed parmesan
$14
GF. DF. SF
$16
CHINESE CHICKEN
marinated chicken, purple cabbage, romaine, green, cabbage, shredded carrots, green onions, cilantro, sliced almonds, mandarin oranges, & sesame almond butter dressing
$16
GF. DF. SF
$16
SALMON SUPERFOOD
kale, spinach, blueberries, red onion, sliced almonds, cranberries, quinoa, roasted salmon, & lemon balsamic vinaigrette.
$16
GF. DF. SF
$16
KOREAN BEEF BOWL
grass-fed ground beef simmered in a coconut amino ginger sauce, bok choy, peppers, radishes, green onions, shredded carrots, brown rice, & house-made sriracha mayo
$16
GF. DF. SF
$16
BUDDHA BOWL
garlic turmeric chicken, roasted sweet potatoes, roasted broccoli, sauteed chickpeas, roasted kale & onions, brown rice & maple tahini lemon dressing
$16
GF. DF. SF
$14
VEGAN BUDDHA BOWL
roasted sweet potatoes, roasted broccoli, sauteed chickpeas, roasted kale & onions, brown rice & maple tahini lemon dressing
$14
GF. DF. SF
$16
GREEK POWER BOWL
marinated chicken, cucumber, kalamata, tomato salad, quinoa, romaine, & house-made dairy-free tzatziki
$16
GF.DF.SF
$9
SOUP
chef's soup of the day
$9
